{"id":413,"date":"2025-06-14T20:04:40","date_gmt":"2025-06-14T18:04:40","guid":{"rendered":"https:\/\/kathyreflexologie.com\/?page_id=413"},"modified":"2025-06-25T18:57:17","modified_gmt":"2025-06-25T16:57:17","slug":"massage-chinois-tuina","status":"publish","type":"page","link":"https:\/\/kathyreflexologie.com\/index.php\/massage-chinois-tuina\/","title":{"rendered":"MASSAGE CHINOIS TUINA"},"content":{"rendered":"\n

Histoire du massage Tui Na<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Le massage Tuina s\u2019inscrit dans l\u2019histoire mill\u00e9naire de la m\u00e9decine traditionnelle chinoise. Les premi\u00e8res traces remontent \u00e0 1700 av. J.-C.<\/p>\n\n\n\n

Les diff\u00e9rentes sources s\u2019accordent pour dire que le massage tuina a \u00e9t\u00e9 ant\u00e9rieur aux autres branches de la m\u00e9decine traditionnelle chinoise (acupuncture, pharmacop\u00e9e, di\u00e9t\u00e9tique). <\/p>\n\n\n\n

Aujourd\u2019hui, les massages Chinois Tuina sont reconnus comme \u00e9tant une branche \u00e0 part enti\u00e8re de la MTC.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Le TUINA des Emotions :<\/p>\n\n\n\n

<\/p>\n\n\n\n

Dans l’immense complexit\u00e9 qu’est le monde humain, les \u00e9motions jouent un r\u00f4le pr\u00e9pond\u00e9rant dans nos vies. Leurs impacts sur le stress, l’anxi\u00e9t\u00e9 et la sant\u00e9 mentale sont ind\u00e9niables. Dans ce cadre, peut-on envisager que le massage contribue \u00e0 notre bien-\u00eatre \u00e9motionnel ?<\/p>\n\n\n\n

Le massage chinois des Emotions, n’est pas qu’un massage. La m\u00e9decine traditionnelle chinoise (MTC) associe chaque \u00e9motion \u00e0 un organe sp\u00e9cifique et propose des techniques de massage aidant \u00e0 r\u00e9duire le stress \u00e9motionnel.<\/p>\n\n\n\n

Ce sont les m\u00e9ridiens que nous actionnons par un toucher sp\u00e9cifique au massage Tuina. On pousse, on malaxe, on tire, bref, on cherche \u00e0 solliciter les m\u00e9ridiens.<\/p>\n\n\n\n

Ce massage vise \u00e0 \u00e9quilibrer le Chi (ou \u00e9nergie vitale) du corps physique, \u00e9motionnel et spirituel. On le sait, le d\u00e9s\u00e9quilibre de ces \u00e9motions peut causer des maladies physiques, ainsi que des probl\u00e8mes d’ordre \u00e9motionnel. Une des solutions propos\u00e9es pour r\u00e9\u00e9quilibrer ces \u00e9motions est le massage qui cible sp\u00e9cifiquement les m\u00e9ridiens, et donc ces d\u00e9s\u00e9quilibres.<\/p>\n\n\n\n

Selon des \u00e9tudes universitaires, l’importance du massage Tuina r\u00e9side dans son aptitude \u00e0 traiter les maladies somatiques et les troubles \u00e9motionnels.<\/p>\n\n\n\n

Le massage Tuina s’appuie sur la th\u00e9orie des cinq \u00e9l\u00e9ments et sur la r\u00e9gulation des cinq principales \u00e9motions : la joie, la col\u00e8re, l’inqui\u00e9tude, la tristesse et la peur, identifi\u00e9es comme ayant une influence directe sur la sant\u00e9 globale de l’individu.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

La Joie associ\u00e9e au c\u0153ur :<\/strong><\/p>\n\n\n\n

Une joie excessive ou insuffisante peut d\u00e9s\u00e9quilibrer le Chi.<\/p>\n\n\n\n

B\u00e9n\u00e9fice du Tuina est la r\u00e9gulation de cette \u00e9motion en r\u00e9\u00e9quilibrant l’\u00e9nergie du c\u0153ur.<\/p>\n\n\n\n

La Col\u00e8re associ\u00e9e au foie :<\/strong><\/p>\n\n\n\n

Une col\u00e8re non contr\u00f4l\u00e9e peut nuire au flux du Chi.<\/p>\n\n\n\n

B\u00e9n\u00e9fice du Tuina est l’apaisement de cette \u00e9motion en r\u00e9tablissant l’\u00e9quilibre du foie<\/p>\n\n\n\n

L’inqui\u00e9tude associ\u00e9e \u00e0 la rate :<\/strong><\/p>\n\n\n\n

L\u2019inqui\u00e9tude ou \u00ab\u00a0le petit v\u00e9lo\u00a0\u00bb nuit \u00e0 la rate.<\/p>\n\n\n\n

B\u00e9n\u00e9fice du Tuina est le soulagement de l’effet n\u00e9faste de ces pens\u00e9es<\/p>\n\n\n\n

La Tristesse connect\u00e9e aux poumons :<\/strong><\/p>\n\n\n\n

Une grande tristesse peut entraver le flux du Chi.<\/p>\n\n\n\n

B\u00e9n\u00e9fice du Tuina est l’att\u00e9nuation des effets de la tristesse prolong\u00e9e<\/p>\n\n\n\n

La Peur associ\u00e9e aux reins :<\/strong><\/p>\n\n\n\n

Une peur intense peut perturber le Chi des reins.<\/p>\n\n\n\n

B\u00e9n\u00e9fice du Tuina est le contr\u00f4le de cette peur.<\/p>\n\n\n\n

De plus, des recherches universitaires ont montr\u00e9 que les techniques Tuina aident \u00e0 r\u00e9\u00e9quilibrer ces 5 \u00e9motions en r\u00e9gulant le flux du Chi \u00e0 travers les m\u00e9ridiens du corps, en restaurant la fonction organique et en renfor\u00e7ant le syst\u00e8me immunitaire.<\/p>\n\n\n\n

En effet, il apporte un bien-\u00eatre \u00e0 l’ensemble de l’organisme et am\u00e9liore de ce fait la qualit\u00e9 de vie en lib\u00e9rant le stress \u00e9motionnel et physique.<\/p>\n\n\n\n

Conclusion :<\/p>\n\n\n\n

Le \u00ab\u00a0massage Tuina des cinq \u00e9motions\u00a0\u00bb est une approche qui gagne en popularit\u00e9. Il repr\u00e9sente un concept intrigant et b\u00e9n\u00e9fique en mati\u00e8re de soin de sant\u00e9 mentale et de gestion du stress.<\/p>\n\n\n\n

Ce massage se pratique sur une table, de chaque c\u00f4t\u00e9 du corps avec une huile neutre, et dure environ 1h30.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Histoire du massage Tui Na Le massage Tuina s\u2019inscrit dans l\u2019histoire mill\u00e9naire de la m\u00e9decine traditionnelle chinoise. Les premi\u00e8res traces remontent \u00e0 1700 av. J.-C. Les diff\u00e9rentes sources s\u2019accordent pour dire que le massage tuina a \u00e9t\u00e9 ant\u00e9rieur aux autres branches de la m\u00e9decine traditionnelle chinoise (acupuncture, pharmacop\u00e9e, di\u00e9t\u00e9tique).  Aujourd\u2019hui, les massages Chinois Tuina sont … <\/p>\n

Continuer la lecture de « MASSAGE CHINOIS TUINA »<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-413","page","type-page","status-publish","hentry"],"yoast_head":"\nMASSAGE CHINOIS TUINA - Kathy Reflexologie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kathyreflexologie.com\/index.php\/massage-chinois-tuina\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MASSAGE CHINOIS TUINA - Kathy Reflexologie\" \/>\n<meta property=\"og:description\" content=\"Histoire du massage Tui Na Le massage Tuina s\u2019inscrit dans l\u2019histoire mill\u00e9naire de la m\u00e9decine traditionnelle chinoise. Les premi\u00e8res traces remontent \u00e0 1700 av. J.-C. 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